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Finding a regular fitness routine can be challenging for busy moms. If you are familiar with pilates, Jennifer Gianni’s fusion Pilates will help you stay in shape before, during and after pregnancy.
Being new to fitness programs pilates has always interested me. It might be due to the fact that I don’t know anything about the program. For this reason I jumped at the chance to view these DVD’s. However, I had to step out of my comfort zone because I am unfamiliar with pilates. Jennifer uses terminology that may make some women like myself a little confused. This DVD series is terrific but I don’t recommend it for a beginner.
I was also pleased with how flexible Ms. Gianni is. She makes all the moves look easy. I could tell that she is an expert in her field.
The program comes with four DVD’s.
Fusion Pilates Triple danger
This program combines low impact cardio and complicated pilates and balance moves to get you in shape before pregnancy.
Fusion Pilates for Pregnancy
This workout is best for pregnant women who are trying to find something challenging to help them prepare for delivery.
Fusion Pilates for post pregnancy and C-Section Recovery
This DVD is benificial for women who need a safe six week exercise plan to help them get their pre-pregnancy body back.
Fusion Pilates: exercise with Baby
Exercise with baby is my favorite workout in the whole series. even though I am not flexible enough to do all the moves in this routine my baby and I had a lot of fun exercising together. He laughed in any way of mommy’s odd facial expressions. For someone who doesn’t know much about pilates, this DVD meets my fitness needs the best.
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Jennifer Gianni’s fusion Pilates is great, however I think that these DVD’s must indicate that they are not created for beginners like myself. maybe I am just too used to other fitness programs that are less complex. Jennifer Gianni’s fusion Pilates is a terrific program for women who are seeking a challenging workout program while planning and raising their children.
על מחבר זה
Cascia Talbert is a busy blogger, publisher, freelance writer, online merchant and mother of five children living in The Pacific Northwest. עם B.A. in history and law and a passion for writing and staying healthy, she started The healthy mommies magazine in 2007. The healthy mommies magazine is currently ranked the top health blog for mommies and features several health expert writers and mommy bloggers. Ms. Talbert believes that if mothers are well educated on health issues and how to stay healthy, they can pass that information down to their children and reverse the childhood obesity statistics in the U.S.
Ms. Talbert is a featured health blogger at Wellsphere.com and her articles can also be found on ezinearticles.com. She also runs the healthy mommies social network on Ning, manages Mom’s natural health and wellness Shop, and is on the social media Advisory Board for America’s wellness Challenge.
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Link to this post:Jennifer Gianni’s fusion Pilates – A challenging workout series for mommies and pregnant Women
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